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SLCTC 10K - Winter Series

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 24, 2006

Gender:

Unknown

Goal Type:

Unknown

Running Accomplishments:

Boston (2006) 3:22:09 St. George (2005) 3:14:32

Short-Term Running Goals:

I want to run the NYC Marathon and the Dublin Marathon. I am trying to break 3:10.

Long-Term Running Goals:

I want to run 100 marthons before my 50th birthday. I only have 91 more to go. Click to join Utah_running

Personal:

I live in Salt Lake City, Utah. After the birth of my son in 2001 my fitness declined to a pathetic level. I have been running regularly since 2002. I currently run about 35 - 40 miles a week.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: SLCTC 10K - Winter Series (6.2 Miles) 00:48:16
Slow milesFast milesTotal Distance
3.006.209.20

This was the 2nd run in the STCTC winter series, the 15K is in 2 weeks.  I enjoyed this more than the 5K.   I planned on a time between 45 & 50, and I finished right about where I had planned at 48 minutes and some change, and did not suffer too much in the process.   I went out slow then picked it up from about mile 1 to 4.  I knew I had it made at mile 4 and backed off and relaxed.  The weather was much better than I expected.  I won a SLCTC tee-shirt in the raffle after, that was cool.  Ran downtown to the movie theater and watched Casio Royale after, then ran home, a good day all in all.  

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