| Location: Salt Lake City,UT,USA Member Since: Jul 24, 2006 Gender: Unknown Goal Type: Unknown Running Accomplishments: Boston (2006) 3:22:09
St. George (2005) 3:14:32 Short-Term Running Goals: I want to run the NYC Marathon and the Dublin Marathon. I am trying to break 3:10. Long-Term Running Goals: I want to run 100 marthons before my 50th birthday. I only have 91 more to go.
Click to join Utah_running Personal: I live in Salt Lake City, Utah. After the birth of my son in 2001 my fitness declined to a pathetic level. I have been running regularly since 2002. I currently run about 35 - 40 miles a week. |
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| | Slow miles | Fast miles | Total Distance | | 67.50 | 29.20 | 96.70 |
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Stairs.... climbed & climbed, moved furniture/ boxes all day from 2nd story walk up. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Sore from yesterday, walked mostly. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Walked, accidently locked myself out of house. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Felt better, tried new route. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Ran East High track & through University. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| Ran to 6th Ave. & E St. My right calf is kind of tight. I don't know if I should stay off it for a while. It doesn't really hurt, more uncomfortable than pain. | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
| Walked from downtown home. | | Add Comment |
| | Race: |
Jupiter Peak Steeplechase (16 Miles) 03:20:59, Place overall: 87, Place in age division: 33 | | Slow miles | Fast miles | Total Distance | | 16.00 | 0.00 | 16.00 |
| Ran Jupiter Peak Steeplechase. It is ridiculously steep at the top. My calf felt better, but I was super slow. It didn't really matter, the view is great, I didn't get hurt. They changed the course over previous years. Instead of starting downhill, you start uphill imediately from the starting line, and continue for 7 or 8 miles..... up, up, up. The top is a steep and loose scramble up to the peak which I think is about 10,000-feet. It was good fun and will try to do it again next year. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
| Walked dog downtown and over to Trolley Square. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 3.00 | 8.00 |
| Ran City Creek Canyon hill intervals w/SL track club. It was fun. I love City Creek. Felt decent, but I've determined that down is much easier than up, call it a revelation. I need to work on my up. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| Ran Memory Grove to 11th Ave. Felt pretty good/strong. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Took the dog on a very long walk. It was zero-o'clock when I got back, went back to bed. Dog seemed happy. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Had some service done on the car and just walked from downtown to home and then back. | | Add Comment |
| | Race: |
Park City Marathon (26.2 Miles) 03:57:11, Place overall: 62, Place in age division: 8 | | Slow miles | Fast miles | Total Distance | | 0.00 | 26.20 | 26.20 |
| Ran the Park City Marathon. I barely trained for this race, couldn't find the starting line, and started 20 minutes late, yet somehow felt great until about mile 25 or 26. I finished about 60th place, which is surprising considering I started 20 minutes late. I didn't start passing the back of the packers until about mile 3. I was relaxed the whole time, it was fun. I like the Park City course. I'll probably do that race again. | | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Not too sore from marathon. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
| Quit after 1 mile. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Not motivated at all. | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Walked.... | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| Ran laps in Liberty Park. Felt good. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 67.50 | 29.20 | 96.70 |
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